Το δίκτυο των Ηλιόσπορων έχει συμμετάσχει στις παρακάτω διεθνείς δραστηριότητες και συναντήσεις:
1. Study Visit (action 5), Youth Work development for a common future in Cyprus, September 2004, NicosiaCyprus, coordinated by NEOI Cyprus Young Greens
2. Youth Exchange (action 1), Be the change that you want to see in the world, September 2005, NicosiaCyprus,coordinated by NEOI Cyprus Young Greens
3. Youth Exchange (action 1), Tell me what I eat, October- November 2005, Dublin -Glendaloch Ireland, coordinated by FYEG
4. Itinerant Youth Exchange, Art and Activism Caravan, June 2006, Greece, Macedonia, Albania, Montenegro, Serbia, Bosnia Herzegovina, Hungary, Slovakia, coordinated by EYFA
5. Youth Exchange (action 1), Youth for nuclear free Europe, July- August 2006, Ypres Belgium, coordinated by For Mother Earth- Friends of the Earth International
6. Global Young Greens Founding conference (international youth exchange), January 2007, NairobiKenya, coordinated by FYEG
7. Youth Information (action 5), Voice of Migrants, March 2007- February 2008, Chieti Abruzzo Italy, coordinated by ARCI Chieti
8. Training Seminar, Youth in Action: Tool for youth awareness on sustainability, April 2008, Chieti Abruzzo Italy, coordinated by ARCI Chieti
9. LLP Programme – Grundtvig learning Partnership, “We share”, 3rd training meeting in Toulouse, May 2012
10. Youth in Action, Training course on minority rights and human rights, Χάγη Ολλανδίας, Ιανουάριος 2013.